FAQ
Call (408) 990-2827 or text (408) 990-2827 , use our online form, or book an appointment online. One of our friendly administrative staff will talk with you and inquire about your needs to connect you with the best-fit therapist. We will schedule an initial appointment within a few days. We also are happy to offer a free 20-minute phone or video consultation.
By having a more extensive staff, we have quite a bit of flexibility when scheduling appointments. We offer appointments on the weekends, evenings, and throughout the day for your convenience. Please let us know your preference, and we will do our best to match it.
This answer depends greatly on your goals, particular situation, how much effort you put in, and your appointments’ frequency. Starting on a once-a-week cadence can help accelerate and hold you accountable for reaching your goals promptly. Research shows that when clients fully engage in therapy by regularly doing homework, focusing in the sessions, and implementing the taught skills, they get better quicker. In some instances, we have been able to be helpful in as few as four sessions. In contrast, other times, clients have continued with us for much longer, with an average of around 12-15 sessions. Although it is difficult to predict exactly how many appointments you will need upfront, your therapist would be happy to discuss this with you as your therapy gets underway.
We accept credit cards, HSA cards, Flex Spending accounts, checks, or cash. We are considered “out of network” for most insurance plans (as are most specialized therapists), but our staff is happy to help you understand any “out of network” benefits you may have and how you may be able to get reimbursed for a portion of your therapy fees.
Our fees range depending on which therapist you choose. The range for a standard 50-minute session is $200-$235.
Please give us a call (408) 990-2827 or text (408) 990-2827. Our friendly care coordinators would be happy to learn more about your needs and answer any additional questions you may have.
Absolutely! We have helped thousands of clients overcome and achieve the goals they set out to accomplish! Many report increasing their level of life satisfaction to a level they have never experienced.
We believe in creating a personalized approach to therapy. Rather than using cookie-cutter models of treatment, we believe in pulling from all of the knowledge we possess and creating a customized treatment plan that works for you! We also believe in helping our clients address the ROOT cause of the obstacles, not just addressing the symptoms they are currently experiencing.
Our therapists help with various mental health or emotional obstacles. Still, we primarily help people with anxiety, depression, and stress-related problems. These include worry, nervousness, panic attacks, social fears/shyness, general feelings of unhappiness, feelings of overwhelm, procrastination or avoidance, trauma-related difficulties, habits or addictions, and relationship problems.
We work with children ages five and up, teenagers, and adults of all ages. We provide individual counseling, group therapy, family therapy, as well as couples therapy.
By having a full team of well-trained therapists on staff, we can connect you with the one that is most appropriate for your particular problem. We regularly work as a team and consult with one another to ensure that our clients are benefiting from multiple therapists while only directly working with one. If needed and requested, you can work with a different therapist without finding an entirely new counseling center. All of our therapists are dedicated to providing the highest level of therapy and creating a personalized therapy experience.