Joshua Choe

Hello, and welcome. I’m glad you’re here and appreciate you taking this step toward caring for yourself.

I view therapy as a collaborative, respectful, and empowering process. You are the expert of your own life. My role is to support you in making sense of your experiences, navigating challenges, and moving toward the changes you want to see. Together, we will co-create a therapeutic space that feels safe, intentional, and responsive to your unique needs, values, and goals. You lead the way, and I will adapt our work to best support you along your journey.

My approach to therapy is integrative, drawing from Cognitive Behavioral Therapy (CBT), Gestalt, Narrative, and Person-Centered frameworks. This allows me to remain flexible and attuned while offering structure and evidence-based tools when helpful. I aim to balance practical strategies with deeper self-exploration, always moving at a pace that feels right for you.

I have a particular specialty in working with individuals navigating the Asian American experience, including identity, intergenerational dynamics, and cultural expectations. At the same time, I am committed to providing culturally responsive and affirming care to individuals from all backgrounds.

My professional background includes crisis work, trauma-informed care, and working with children, adolescents, and families.

My goal is to walk alongside you through both the challenges and the meaningful moments of growth that therapy can bring. Are you seeking support during a difficult season? Do you hope to better understand yourself? Are you working toward lasting change? I strive to offer a space rooted in compassion, collaboration, and trust to meet your questions. Thank you for being here. I look forward to the opportunity to work together.