Couples usually experience many sorts of problems within their relationship, be it communication, anger, intimacy issues, infidelity, and others. Sometimes, things may go out of control and you just can’t find your way out. If your relationship seems pointless and hit a bump on the road, you are not alone.
The good news is Silicon Valley is helping couples just like you in California or surrounding areas to manage relationships, moods, and behavioral patterns and further, pave a way for a happier life. No matter whether you’re feeling stuck in a nasty relationship, anxious at times, or feel unsettled, our well-trained therapist will guide you through the right route with personalized therapy sessions.
Facing Relationship Issues?
Not everyone in a relationship is married of course. So, we provide a tailored therapy approach for couples as a whole. Whatever you call your relationship, our goal is to improve communication and faithfulness. In some cases, we also tend to clarify that the relationship is over and it’s time to move on.
Our marriage and couples therapy can help with:
- Building trust
- Conflict resolution
- Communication skills
- Anger management
- Negative beliefs
- Problem-solving tactics
- Discovering relationship goals
- Defining relationship responsibilities
- Working through life changes and challenges
- Other psychological issues
What to Expect During Marriage and Couples Therapy?
There is no one-size-fits-all approach. That’s why we focus on creating a peaceful atmosphere for each member of the relationship and making them feel heard and understood. The process involves:
- Carefully listening to both partners
- Reflecting and summarizing individuals’ experiences and events
- Interrupting communication patterns that occur during the session
We also address factors like sexuality, gender, and marital status where talk therapy can happen without any fear of judgment. We welcome each individual with open arms and work on specific areas of concern to deliver effective results.
How Effective is Our Marriage and Couples Therapy?
If you’re feeling distant, negative, lack affection, increase in anger, trust issues, or whatever other problems in your relationship, it is good to reach out sooner than later. There is always room for improvement and communication is a starting point for couples therapy.
Our trained therapists will motivate you to successfully resolve ongoing resentments, let go of past betrayals, rehash affairs, and infidelity-related issues. We combine new skills, a fresh perspective, and a safe environment to understand specific topics. Over time, our therapy will help you create positive change in relational dynamics, rekindle passion and affection, heal trauma, and find a meaningful purpose in life.
Positive changes can take place when each partner invests in the treatment process, is willing to put extra effort even after the therapy, and ready to take ownership of his/her problems.
If you wish to change your relationship dynamics or strengthen your bond, marriage and couples therapy could be the best path forward. Feel free to contact us today! CALL (408) 990-2827
How Does a Marriage Counseling Therapy Work? How Much Time Does It Take?
Many people are looking for a solution to their relationship issues, and marriage counseling can be a great way to work through those problems. If you’re considering couples therapy in Los Gatos, or wherever you live, here’s what you need to know:
Relationship counseling is different from marriage counseling
Relationship counseling is different from marriage counseling. Relationship counseling focuses on improving communication and intimacy. Marriage counselors will often ask you to talk about your past relationships, whereas relationship therapists will focus on the present relationship only.
What to expect from couples therapy?
Couples therapy is a process, not an event. It’s not like going to the dentist or getting your hair cut–you don’t just show up for one session and then go home feeling better about your relationship. It takes time to learn new skills and change old habits, but that doesn’t mean that couples therapy isn’t worth it!
Couples therapy provides a safe space where you can share with your partner without judgment or criticism from anyone else in the room. And while there may be moments when an issue comes up between you two during sessions (like any other relationship), these issues are always explored in a way that helps both of you grow as individuals while staying connected as partners through understanding each other’s perspectives better than before.
How long is the average couple’s therapy?
In most cases, couples’ therapy sessions last for about 50 minutes. However, this is not a one-size-fits-all process. Some couples’ therapy sessions are more intense and last longer than others; some are shorter and more focused on specific issues (such as communication or conflict resolution). Therapy isn’t an exact science–it’s more of an art form than anything else!
What makes a good therapist?
A good therapist is someone who can help you with your problems, and they do so by listening to you. They should be non-judgmental and empathetic, as well as open to asking questions. A good therapist will make sure that you feel safe with them, but also comfortable enough to tell them everything that’s on your mind.
How to choose a couples therapist?
When you’re looking for a couples therapist, it’s important to find someone who will be a good fit for both you and your partner.
- Ask friends and family for recommendations. If possible, ask them about their experience with the therapist–did they feel like they were listened to? Did they feel safe? Were there any issues during therapy that could have been handled differently by the therapist?
- Look for therapists who have experience working with couples therapy. This doesn’t necessarily mean they’ve been doing it forever; some people may only have worked as a couple’s counselor for a few years before becoming licensed as independent counselors or social workers (which would still qualify them as “experienced” in this context).
- Make sure your potential match has all his/her credentials in order: license number; certification from an approved organization like AAMFT (American Association For Marriage And Family Therapy); membership status with organizations such as AAMFT or NCCAOMP (National Commission For Certifying Agencies).
Couples therapy is for every couple that wants to get their relationship back on track
Couples therapy is for every couple that wants to get their relationship back on track. It’s not a quick fix and it takes time, but it can be worth it if you’re willing to put in the work.
Couples therapy is not just for couples who are having problems; it’s also helpful for those who want to strengthen their relationships and make them last longer. Couples therapists can help you identify issues in your marriage or partnership so that you can work through them together as a team, instead of letting them fester until they become bigger problems later down the line.
Conclusion:
This is a great place to start. Don’t be afraid to ask questions and get as much information as you can before deciding if couples therapy is right for you. Remember that the most important thing is that both parties want change in their relationship and are willing to do what it takes to achieve this goal with marriage counseling in Los Gatos, or elsewhere.
Is Couples Therapy Right for Your Marriage? When Should You Seek a Therapist?
Is your married life going through a rough patch? If you feel like you’re not getting along with your partner, it can cause a litany of issues on a daily basis.
If you aren’t able to solve these issues on your own, they can become a persistent part of your relationship—one that could even threaten your bond. This can cause untold amounts of stress, which can emotionally and psychologically break your daily life.
So, what is a solution to this? Couples therapy.
Is Couples Therapy the Right Call to Sort Out Our Relationship Problems?
Fights and disagreements happen in even the healthiest of relationships—that’s just a normal part of life. Most of the time, these issues can be solved on their own. But, if you notice that you and your partner are not able to sort things out, external help and guidance is needed.
Sure, you can seek help from family or friends, but they are more than likely not professionals who are trained to solve these issues. That’s why seeking a couples therapist, who knows the ins and outs of the psychological condition and can help a couple find the path to recovery, is so imperative.
But, I’m Too Intimidated to Seek Couples Therapy!
Don’t be! Millions of people in the US and throughout the world seek help from trained couples therapists every year. It is a very normal and healthy step that can work wonders in your relationship.
When Should I Seek Couples Therapy?
There are several signs that tell you if something is not right in your relationship and past the point where it can mend itself. This is when you have to reach out to a couples therapist.
Some of the major signs include:
- When one of you is irritated with what the other one says or does
- When the relationship becomes limiting and stunts individual or collective growth
- When one is constantly ignoring what the other one is saying, whether it be a serious discussion or a casual one
- When you both struggle to communicate with each other and hold back your feelings, thoughts, and reactions
- When you are always fighting with each other, even on the trivial issues
- When you don’t fight at all (sounds surprising?), which can mean that that there is no engagement in the relationship
- When you both end up finding more negatives than positives in your relationship and daily life routine
- When one of you is getting jealous of the other’s friends, colleagues, etc.
- When there is no physical “spark” between the two of you, which leads to a lack of intimacy
- When you both are growing apart and don’t share any vision or meaning in your relationship
These issues tend to happen in every relationship, but if they become routine and have enveloped your relationship, then you and your significant other might be in troubled waters. It is at this point that you should seek couples therapy from a trained therapist.
